How to manage expectations like a Stoic examines what they are, how they affect us, and what the sage would do.
How to save our soul examines chapter 5 of book one of the Discourses of Epictetus. It shows the disagreement with the Academic Sceptics.
How to make progress like a Stoic examines where the real focus of Stoicism should lie. That’s within the faculty of choice and on Virtue.