“Via Stoica has proven to provide exceptional coaches who has truly helped me improve my life through the practice of Stoic philosophy.

Alex mark

Stoic Coaching

Stoic Coaching

Stoic Coaching can lead to a more peaceful and fulfilled life, by tackling the following steps:

  • Get to know yourself
  • Reduce your worries
  • Take responsibility
  • Look for your path
  • Examine your emotions
  • Control your actions

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Times are changing. Sometimes too fast for us to follow or understand. We struggle with our choices, our jobs, our finances, and life in general. So, it is important to establish an approach that helps you stay in the present and improve your quality of life through coaching. During 1-on-1 coaching, your coach will help you gain more control over your life by analyzing your present.

Stoic coaching can help you pick yourself up and find your way.

“Benny gets people; he understands them and gets them thinking towards their main goal and how best to achieve it.”

Tate Nanje

Why Stoic Coaching?

Embrace the power of stoic teaching and teach yourself stoicism through Stoic coaching. Stoic coaching can help you when you feel stuck, our coaches focus on your unique challenges, guiding you through questioning and introspection from a Stoic perspective. Experience non-judgmental listening, thought-provoking challenges, and unwavering support. As a result of coaching, you will have someone who will listen to you without judgment, and challenge your thoughts. But most of all, we will offer you support when you need it.

In combination with Stoicism, we will harness the wisdom of over 2000 years to our advantage. Despite its old roots, Stoicism still stays relevant. Our coaches utilize the teachings of the Stoics and help address modern challenges with a philosophy that resonates with people despite its age. Modern-day therapy actually takes a lot of its ideas from Stoicism. However, It is important to keep in mind that Stoic coaching is not a therapy. While Stoic coaching builds on the same concepts as therapy, it is different in many aspects. Don’t forget that Stoic coaching is not a medical intervention. It is more about helping individuals gain tools for a more mindful existence.

The advantage of coaching is that you don’t have to go through the struggle of finding your true self alone. It can be challenging to gain an objective perspective on our own lives. This is why we recommend stoic coaching to get an objective point of view and address different aspects of your life with a fresh perspective.

“If you are looking for a Stoic Coach or simply a life coach, I don’t believe you can find any better than with Via Stoica.”

Alex Nielsen

Why Stoicism?

These Stoic coaching programs aren’t here to turn you into a Stoic. If it resonates with you that’s great, but the coaching programs are more about using the teachings of Stoicism to your advantage regardless of your beliefs. Stoic coaching programs are meant as tools for you to gain a different perspective on life. You can learn more about Stoicism here, to get a better idea of what it is.

What it boils down to is living a virtuous life in accordance with nature. It all starts with learning what your nature is; knowing yourself. This requires asking a lot of questions and a sincere and open mind to look for answers. We will hold our actions to the light of the four Stoic virtues, Wisdom, Justice, Courage, and Temperance.

The common misconception about Stoicism is that it is used to suppress your emotions and become a person who doesn’t feel and only thinks about themselves. That is referred to as lowercase-s stoicism. On the other hand, the Stoics, uppercase-S, use the virtues to examine their emotions and learn to deal with them in a more productive and rational manner. This is to become better people for oneself and the community as a whole. Our coaches believe in Stoicism, the philosophy that encourages examining a person’s state of mind instead of rejecting whatever people might deem as a weakness. Hence, during 1-on-1 coaching we will help you get in touch with your true self and improve your mindfulness.

“Through Stoic practices, I’ve found newfound inner strength, happiness, and a sense of freedom that has profoundly improved my life, and Via Stoica has played a crucial role in this journey.”

Kara Grogan

Our Services:

At Via Stoica, we offer different types of coaching programs to help you deal with different aspects of your life:

Book a Free 30-minute consultation to find out what parts of your life you wish to improve on. Stoic coaching is all about you. And, our team is here to guide you through the process.

“They listen, engage, and interact to empower others.”

Samuel L Allen