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"We might be fluent in the classroom but drag us out into practice and we're miserably shipwrecked" – Epictetus

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How to Deal with Rejection

How to Deal with Rejection

How to deal with rejection explores what this means to us and how we can use it to our benefit in our personal improvement journey.

Benny Voncken 4 June 20234 June 2023 Reflections 4 Comments Read more

How to Manage Expectations like a Stoic

How to Manage Expectations like a Stoic

How to manage expectations like a Stoic examines what they are, how they affect us, and what the sage would do.

Benny Voncken 27 May 202327 May 2023 Reflections No Comments Read more

How to Save the Soul

How to Save the Soul

How to save our soul examines chapter 5 of book one of the Discourses of Epictetus. It shows the disagreement with the Academic Sceptics.

Benny Voncken 15 May 202315 May 2023 Reflections, The Discourses Of Epictetus By Arrian 4 Comments Read more

How to Make Progress Like a Stoic

How to Make Progress Like a Stoic

How to make progress like a Stoic examines where the real focus of Stoicism should lie. That’s within the faculty of choice and on Virtue.

Benny Voncken 7 May 20237 May 2023 Reflections, The Discourses Of Epictetus By Arrian 2 Comments Read more

What is the Stoic God

What is the Stoic God

What is the Stoic God and how can it guide us, is an examination of The Discourses of Epictetus, Book 1.3. Teaching us what to focus on.

Benny Voncken 30 April 202330 April 2023 Reflections, The Discourses Of Epictetus By Arrian No Comments Read more

What is Our Reasoning Faculty?

What is Our Reasoning Faculty?

The reflection on the first chapter of Book 1 of The Discourses of Epictetus, reviews the Reasoning Faculty and what is in our power or not.

Benny Voncken 23 April 202323 April 2023 Reflections, The Discourses Of Epictetus By Arrian No Comments Read more

How to Say No

How to Say No

How to say no and why to do so, is an examination of what it means to say yes fewer. We will look at tools and how Stoicism can help us.

Benny Voncken 16 April 202316 April 2023 Reflections 2 Comments Read more

How Externals Crush Who We Are: Status, Wealth, Money, Alcohol

How Externals Crush Who We Are: Status, Wealth, Money, Alcohol

How externals crush who we are focuses on four aspects of life that society decided how we should look at: Status, Wealth, Money, and Alcohol.

Benny Voncken 7 April 20237 April 2023 Reflections No Comments Read more

How to Respect your Character

How to Respect your Character

How to respect your character is a reflection on at what price we should sell ourselves and when and what. Based on Epictetus, the Discourses book 1, Chapter 2.

Benny Voncken 1 April 202323 April 2023 Reflections, The Discourses Of Epictetus By Arrian No Comments Read more

Who to Associate with: A Stoic View

Who to Associate with: A Stoic View

Who to associate with take a Stoic view on our social lives. If we wish to become better people we need to reflect that to those around us.

Benny Voncken 24 March 202324 March 2023 Reflections No Comments Read more
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  • How to Deal with Rejection
  • How to Manage Expectations like a Stoic
  • How to Save the Soul
  • How to Make Progress Like a Stoic
  • What is the Stoic God

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